Stress Management During a Crisis

Explore ways to navigate the ins and outs of stress and learn to reduce the mental, emotional and physical toll of stress

no. SMC01001DL
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Downloadable Webinar

Credits - CEU: 0.1

$99.00
$20 off seminars for groups of 3 or more
Webinar Bundle - add the recording for $50
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According to the American Institute of Stress, 80% of workers feel stress on the job. Add in layoffs, downsizing, social distancing and the lasting impact of a global pandemic — and it’s no surprise that nearly all of us are feeling overwhelmed. Managing everyday stress is tough enough but navigating high-stakes decisions during times of crisis takes a different level of skill.

In this one-hour webinar, you’ll gain practical strategies for identifying and managing stress during uncertain times. Learn to recognize different types of stress, filter out distractions and stay focused under pressure. From everyday annoyances to catastrophic events that disrupt business, we’ll help you reduce the emotional, mental and physical toll stress takes and equip you to move forward with clarity and confidence.

  • Ways to determine if stress is a factor in your decision-making process
  • Tips for understanding and identifying the different types of stress
  • Strategies to manage stress—especially during challenging and chaotic times
  • Successful and productive ways to lead yourself and your team during a crisis
  • Methods for improving your Emotional Intelligence (EQ)
  • How to overcome challenging and stressful situations to create positive outcomes