Life By Design

Choices about …

• How you think about yourself, your past, and your future

• How you take care of your body — the ways you eat, exercise, and relax

• How you relate to other people

Live by choice, not by chance

Life by Design is based on the research of Dr. Rick Brinkman, a widely known naturopathic physician and counselor. Over the years, he has identified specific attitudes and habits that contribute to overall wellness — and those that diminish it. This program is your chance to gain firsthand insights into:

• Optimum health and energy: You're not sidelined by stress or preventable illness

• Fulfilling relationships: You can give more and treat your loved ones with honesty and compassion

• Happiness and purpose: You live your life by proacting, rather than reacting

• As Dr. Brinkman puts it, "Your life is a sum total of what you choose in every moment."