The idea of work-life balance can be controversial. Some successful people say that it’s nearly impossible to achieve a real balance between one’s career and one’s personal life. Others use some variation of the tired phrase, “Work to live, don’t live to work.”
The modern office can be hectic. New projects, deadlines and new crises can result in long hours at work. Worse, smartphones enable our jobs to spill over into our homes, allowing emails and messages to demand our attention at all hours.
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