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Combatting Workplace Stress and Depression

When expectations are high at work and at home, and there don’t seem to be any good solutions, stress and depression can take hold. The rest can be a downward spiral that is hard to break out of. If a personal assessment leads you to find yourself in this dark…
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Workplace Stress Evaluation: Tips for Managers

In today’s fast-paced workplaces, managers must balance mission demands with staff well-being. A stressed-out workforce doesn’t support mission success: critical thinking is impaired, people forget to communicate with each other, and staff may not prioritize tasks appropriately. A certain level of stress can keep people focused. Periodically systematically assessing and…
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